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Welcome to Shell Shock® Fitness! We believe that fitness should be about more than just a number on the scale; it’s about belonging, working together, having fun, and, of course, achieving your weight loss goals. Our team is dedicated to helping you make fitness enjoyable and successful.

So now what?
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Shellie Blanks Cimarosti has created her brand from decades of training and experience.   She started off in Martial Arts at the age of 2.  She has since acquired a 6th Degree Black Belt in Tae Kwon Do, is a World Fighting Champion and the daughter of Billy Blanks, the Tae Bo® creator (full bio here).  Her group fitness classes were created with the perfect balance of calorie burn and strength training focusing on giving you what it takes to get you where you want to go.  If you are new to group fitness or a veteran, you'll be motivated with a group of likeminded folks working on creating better versions of themselves. 

Checkout the classes as well as current specials for in-person and/or streaming classes on our Pricing Page.

"In the end, we only regret the chances we didn't take."

"If you're waiting for a sign...

this IS IT!"

Fitness on the go...
Stream to your TV
play on any device
videos on our Fit App
or on your tablet...
Mirror your screen to your Smart TV
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