LIVE STREAMING

SCHEDULE

Central Standard Time UTC-6,

unless noted

There was a platform update. If you continue to have issues, please re-purchase the current Streaming Bundle to get immediate access, then email us/contact form us(below), so we can fix the overlapping payment.  You are on an archived program that was made obsolete. So-Sorry, we will make it right!!!

LIVE STREAM SCHEDULE WEEK of 10/17/21

Wednesday 10/20/21 Shock Box HIIT- 8:45 am: Grab Bag, Wraps and Gloves

Shock HIIT- 9:45am: Grab a single heavy dumbbell

Thursday 10/21/21 Shock HIIT- 8:45am: Just US!

S3 HIIT- 9:45am: Grab Heavy Barbell for legs and medium dumbbells for shoulders

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