-LIVE STREAMING SCHEDULE-
(Central Standard Time UTC-6, unless noted)
Live Stream Schedule
Week of 07/26/21
Tuesday, 07/27/21 Shock HIIT: 9:30am (Grab a step)
Wednesday, 07/28/21 Shock HIIT: 9:30am (Grab medium dumbbells and resistance bands)
Thursday, 07/29/21 Shock HIIT: 8:30am (Just US!) S3 HIIT: 9:30am (Grab a heavy barbell, light and heavy Dumbbells and a step)
Friday, 07/30/21 Shock Station HIIT: 8:30am (Grab a single heavy dumbbell, jump rope, resistance bands and Gliders)
Saturday: 07/31/21 Shock HIIT 8am (Grab light dumbbells) and Shock Box HIIT 9:15am (Grab gloves, wraps and a bag)
To access your premium content plan, click the options below.
Several pages require you to create a free account. This registration is to connect any possible future bookings or purchases to your account, as well as, to help you self-manage it. Please register and take your time to look around. Let us know if you have any additional questions!
*Video streaming is currently not available via the Wix App. For info on how to stream via your mobile phone or TV, check out our FAQ's page.
If you are having trouble accessing a page, please email us so we can esure your account is connected correctly.