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LIVE STREAM SCHEDULE WEEK of 10/17/21
Wednesday 10/20/21 Shock Box HIIT- 8:45 am: Grab Bag, Wraps and Gloves
Shock HIIT- 9:45am: Grab a single heavy dumbbell
Thursday 10/21/21 Shock HIIT- 8:45am: Just US!
S3 HIIT- 9:45am: Grab Heavy Barbell for legs and medium dumbbells for shoulders
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