top of page
Streaming Channels

NEW STREAMING PLATFORM COMING Q2 2025, stay tuned!

Live Streaming Schedule

Central Standard Time UTC-6, unless noted​​

4/28/25, Monday, 8:30am > Shock & 9:30am Shock Stations

​4/30/25, Wednesday, 8:30am > Shock Box

LIVE Stream and SSF TV

If you miss a LIVE Stream look for the workout on SSF TV on their appropriate channels (Shock ,S3 , Shock Box, Shock Stations, Etc.) in chronological order, with the newest workout being first.  You should be able to search by date, minus the symbols.  For example: If your workout was on 06/16/21, search the appropriate channel 061621.  Immediate Replays may or may not be available anymore, our platform (Wix) has had many updates.  Please know after the LIVE Stream, we are working on editing the video and putting it up on their appropriate channel.  This could be shortly after the workout or several days later depending on many factors including technical difficulties. If you reach out about a particular workout and do not get a response, we thank you for your patience. 

For how to viewing a LIVE Stream from your phone see FAQ > Streaming > #2 

Fit by Wix.png

Grab Our App​ "Fit by Wix"

And use code: YA4JFV

(to connect to Shell Shock® Fitness)

iOS2.png
android2.png

For advanced account management please use a computer.

On busy weekends we offer

premier parking    (behind

orange cones) DOWNLOAD

your pass 

ADDRESS

215 Gothic Court

Franklin, TN 37067

(inside TOA Sports Performance Center, 1st Floor, Left at Stairs)

*call or email for mailing address, mail is not deliverable at this address

info@shellshock.fitness

(615) 348-5606

Shellie                

Studio                

  • X
  • Shellie Blanks Cimarosti Instagram
  • Shellie Blanks Cimarosti Facebook
  • X
  • Shell Shock Fitness Instagram
  • Shell Shock Fitness Facebook
Contact Us

Thanks for submitting!

"When you take care of your body, you set your soul free!"

 

©2025 Shell Shock® Fitness- All rights reserved.

 

Shell Shock® Fitness is a registered Trademark of Team Rock LLC 2025

PrivacyTerms

SSF_clean LOGO stacked3.png
bottom of page