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Thank you for stopping by!!!

Several pages require you to create a free account.  This registration is to connect any possible future bookings or purchases to your account, as well as, to help you self-manage it.  Please register and take your time to look around.  Let us know if you have any additional questions!



| Fitness Classes |

 | Stream LIVE classes & replays |

| SSF TV Streaming Library |

| Personal Training |

| Small Group Training |

| Talks, Tips and Techniques |

| Stream from anywhere from any device |

| Tailor-made Corporate Wellness |

| Beta Streaming Program NOW Available

For up to date information, tips, and more please join our email list!

You can join by registering on any secure page or by submitting the form at the bottom of any page.

During this strange time, we want to first thank our members, for, without them, this would not be possible.  We also want to thank all the support from around the globe for anything you may have done.  Thank you for continuing to help the small business community!!!  

Now get ready and get sweaty... GET READY TO KICK SOME!!!


Can't make it live?

Check back on the LIVE Stream page for recent replays or SSF TV for our edited library catalog.  



Sponsorship donations for those needing a hand up.


Will you consider helping someone out by donating to our sponsorship program? 

*You choose the amount. 

*Discounted svs info for reference:

Studio membership-$125/mo.  Streaming-$10/mo.

Thank you for spreading the love!!!