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Streaming Channels

NEW STREAMING PLATFORM COMING*

Live Streaming Schedule

Central Standard Time UTC-6

07/24/25 Thursday

Shock 8:30am & S3 9:30am

LIVE Stream off next week,

to resume

week of 08/03/25

*Platform Upgrade Update: Overcoming Setbacks

We've invested in a new streaming platform and are actively working on getting it operational. Unfortunately, the rollout has experienced significant delays due to other pressing priorities and, more notably, a serious bicycle accident involving the team member spearheading this upgrade. This individual's recovery involved two surgeries, broken bones, and a collapsed lung, all of which substantially impacted our timeline.  We're pleased to report that this team member is now back and fully focused on accelerating the upgrade to get our new streaming platform greenlit as soon as possible.

LIVE Stream and SSF TV

If you miss a LIVE Stream look for the workout on SSF TV on their appropriate channels (Shock ,S3 , Shock Box, Shock Stations, Etc.) in chronological order, with the newest workout being first.  You should be able to search by date, minus the symbols.  For example: If your workout was on 06/16/21, search the appropriate channel 061621.  Immediate Replays may or may not be available anymore, our platform (Wix) has had many updates.  Please know after the LIVE Stream, we are working on editing the video and putting it up on their appropriate channel.  This could be shortly after the workout or several days later depending on many factors including technical difficulties. If you reach out about a particular workout and do not get a response, we thank you for your patience. 

For how to viewing a LIVE Stream from your phone see FAQ > Streaming > #2 

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Grab Our App​ "Fit by Wix"

And use code: YA4JFV

(to connect to Shell Shock® Fitness)

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For advanced account management please use a computer.

On busy weekends we offer

premier parking    (behind

orange cones) DOWNLOAD

your pass 

ADDRESS

215 Gothic Court

Franklin, TN 37067

(inside TOA Sports Performance Center, 1st Floor, Left at Stairs)

*call or email for mailing address, mail is not deliverable at this address

info@shellshock.fitness

(615) 348-5606

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