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 Self Defense Seminar
Saturday Aug. 9th
10:30am - 12:30pm

 For additional details, see info on pricing page

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Grab Our App​ "Fit by Wix"

And use code: YA4JFV

(to connect to Shell Shock® Fitness)

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For advanced account management log into your account on a computer or non-mobile device.

On busy weekends we offer

premier parking    (behind

orange cones) DOWNLOAD

your pass 

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ADDRESS

215 Gothic Court

Franklin, TN 37067

Inside TOA Sports Performance Center,

1st Floor | Left at Stairs | Across from Restrooms

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*Contact us for mailing address, mail is not deliverable at this address.

 

Click here for Google ​Maps link

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​(615) 348-5606

Contact Us

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"When you take care of your body, you set your soul free!"

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Shell Shock® Fitness is a registered Trademark of Team Rock LLC 2025

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