Stretch Core Stability

restrore balance

Service Description

Unlock your body's full potential in this Stretch Core Stability Class. Flow through dynamic stretches and targeted exercises to build a rock solid core, improve flexibility, and boost balance. --Duration: 45 minutes Difficulty: Beginner-Advanced (modify as needed). It's your ticket to feeling stronger, looser, and more centered in just one session.

Cancellation Policy

Please cancel ASAP if you cannot make class, preferable at least 2 hours before class starts. Remember, there may be people waiting to get in and also juggling time. - Waitlist spots will be held for 15 minutes, please respond ASAP. -Thank you for your patience as we all navigate this new normal;)